Complete ADHD Treatment in Toronto

From Assessment to Support

ADHD treatment services in Ontario

Navigating the process of ADHD diagnosis and treatment can be complex and costly.

At So You Need Therapy, we aim to change that. We’re here to make your journey to ADHD management easier and more affordable. Whether you’re just starting to explore the possibility of having ADHD or seeking ongoing support for medication management, we’re here to provide the assistance you need at every step of your journey.

Our ADHD Services Include:

ADHD treatment services in Ontario

ADHD Treatment Services: From Assessment to Support

#1 Diagnosis
#1 Diagnosis

Suspect you have ADHD? Get diagnosed to explore options.

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#2 Therapy
#2 Therapy

Diagnosed with ADHD? Manage with therapy and coaching.

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#3 Medication
#3 Medication

Need ADHD medication? Get prescriptions and guidance.

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consult with our ADHD specialist
Attention Deficit Hyperactivity Disorder

What is ADHD?

consult with our ADHD specialist

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition that impacts individuals from childhood to adulthood, especially in educational or professional settings. Our practice provides a supportive environment where our compassionate therapists listen, empathize, and offer practical tools to navigate ADHD challenges. We’ll create a personalized approach to enhance daily functioning and overall well-being.

ADHD symptoms often become most evident in school or work settings, where productivity and deadlines are issues. They can also impact home life and relationships. If you need a medical diagnosis for insurance purposes or a prescription for medication, we offer diagnostic services to help you get the support you need. In addition, we provide medication management to ensure your treatment is effective and tailored to your needs. After diagnosis, most doctors will refer you to a coach or therapist for ongoing support and strategies to manage your symptoms effectively.

ADHD can manifest in various ways. Some individuals primarily experience symptoms of inattention, while others exhibit more hyperactivity and impulsivity. Some have a combination of both, known as a “combined” presentation. Our specialized therapists can assist you in recognizing the specific challenges you face and developing practical strategies to effectively manage them.

ADHD coaching serves as a standalone treatment for newly-diagnosed individuals, providing strategies for coping, self-improvement, and emotional support. If you face concurrent challenges like personality disorders, trauma, or grief, consulting an ADHD-certified therapist or a team with ADHD expertise can be beneficial. We’re here to assist you in navigating the treatment process, offering personalized support as part of your circle of care.

While no ethical therapist can guarantee specific results, treatment for ADHD often yields positive outcomes. Individuals who undergo treatment typically experience improvements in decision-making, follow-through, and subsequently, their relationships at work and home. If you are facing recurrent anxiety or depression associated with ADHD, you may find long-lasting relief through targeted interventions.
Strategies and Guidance for Living with ADHD

How We Can Support You

Personalized Coaching

Personalized Coaching

Tailored coaching focuses on personal growth strategies, leveraging your unique strengths and developing systems for attention management and daily routines.
Therapeutic Support

Therapeutic Support

Therapy sessions to explore the impact of ADHD on self-worth, values, and emotional well-being, fostering compassion and patience for oneself.
Customized Treatment

Customized Treatment

Collaborative development of treatment focuses on specific needs, whether in professional settings, interpersonal relationships, or functional communication.
Family Support

Family Support

Guidance and support for families to understand and assist individuals with ADHD, utilizing positive reinforcement and reward systems to promote desired behaviour.
Practical Tools

Practical Tools

Discover tools to support executive function, such as mindfulness exercises, organizational strategies, improving sleep and exercise, and coping techniques.
Ongoing Support

Ongoing Support

Experience continuous support throughout your ADHD journey with tools, strategies, and motivation needed for growth and overall well-being at every stage.
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